I have never known that thyroid plays such an important role in my health until now.
It works as a master hormone in our body. If you want to lose weight and feel energetic like your “old self” again, please take good care of your thyroid!
Digging Up the Root of Your Health Problems is so vital for those who want to keep their thyroid healthy.
You can take healthy nuts, like Brazil nut, which is an excellent source for selenium! It is good for your thyroid health. But remember; eat no more than 4 Brazil nuts daily!
If you want to read more about thyroid, please read Thyroid Healthy.