My friends, it is time! It is time that I think you SHOULD know the truth concerning you and your family!! Let me ask you. Do you throw away your butter, meat, and cheese for a long time? Do you still have uncontrollable craving for sugar and snacks?
Actually, it is NOT your fault!!
I hope you still believe that food is your medicine! I highly recommend you to dig out the truth about fats. You need to know that actually they are GOOD for you and why they belong in a healthy diet!! Take a look at Nina Teicholz’s book, you will be surprised!!
By Nina Teicholz The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Reprint) Paperback – 2014