Book recommendation- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Hello, friends! Do you know the benefits of fasting?? I am currently reading this book... I think it will help so many of you or your loved ones suffered from type II diabetes... Check this out! Thousands of books have been written about the latest and greatest diets that will help people lose weight and … Continue reading Book recommendation- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Some thoughts on fat you may not know about…A Big Surprise!

Photo by Pixabay on Pexels.com My friends, it is time! It is time that I think you SHOULD know the truth concerning you and your family!! Let me ask you. Do you throw away your butter, meat, and cheese for a long time? Do you still have uncontrollable craving for sugar and snacks? Actually, it … Continue reading Some thoughts on fat you may not know about…A Big Surprise!

Things are turning around!

Picture from Canva Things are turning around, my friends! Your health is turning around. Your relationships are turning around. Your family life is turning around! You have an excellent soul!! I am so grateful for you because you have an open mind to explore good knowledge and pursue TRUTH in every aspect of your life!! … Continue reading Things are turning around!