Tag: Fasting

Book recommendation- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Hello, friends! Do you know the benefits of fasting?? I am currently reading this book… I think it will help so many of you or your loved ones suffered from type II diabetes… Check this out! Thousands of books have been written about the latest and greatest diets that will help people lose weight and

Continue reading